The ovary is like a container, storing precious follicles. The function of the ovary originates from follicles, and every month several primordial follicles are constantly awakened in the ovary according to a regular pattern, competing and developing to become dominant follicles and successfully ovulating. The ovulation of dominant follicles can enable the body to form a regular menstrual cycle, which is the basis for women to conceive. It can also secrete estrogen and progesterone with periodic changes to regulate the balance of endocrine in the body (primordial follicles can only secrete a small amount of male and female hormones, but well-developed follicles can compete to develop and stand out as dominant follicles and successfully ovulate. The ovulation of dominant follicles can enable the body to form a regular menstrual cycle, which is the basis for women to conceive, and can also secrete estrogen and progesterone with periodic changes to regulate the balance of endocrine in the body (primordial follicles can only secrete a small amount of male and female hormones, but well-developed follicles can secrete a large amount of estrogen and convert testosterone into estrogen, which is the "secret weapon" for women to maintain their appearance online). A newborn baby girl has 1-2 million primordial follicles in her ovaries, which become less and less used as she ages until they are completely depleted. The ovaries age and shrink, and estrogen secretion decreases, leading to aging of the reproductive system and organs throughout the body. Women begin to experience a cliff like aging process. The decline of ovarian function directly affects women's health and quality of life:

1. Irregular menstruation (irregular menstrual flow, reduced menstrual days, premature menopause); Difficulty in preparing for pregnancy;

2. Appearance effects (rough skin, enlarged pores, hirsutism, acne, hair loss, aging, poor complexion, etc.);

3. Difficulty in losing weight due to obesity (widespread insulin resistance and poor body metabolism);

4. Polycystic ovary syndrome; Emotional problems (emotional fluctuations, depression, difficulty sleeping, palpitations, mental lethargy, premenstrual irritability, etc.);

5. Symptoms such as premature aging.

Scientifically nurturing the nest, a good state from the inside out

External nourishment is better than internal adjustment. If internal adjustment is not good, buying expensive skincare products and clothes is useless, and the ceiling of internal adjustment is ovarian maintenance. Why do some people look like they are 40 years old at the age of 20, and 40 years old looks like they are 20 years old? Because as the source of female life, one year old person is 10 years older.

Starting maintenance at the age of 20, the time flow rate slows down from the age of 20; Those who experience premature ovarian failure in their early thirties tend to appear older than their peers; Pay attention to maintenance before menopause, menopause later than the old sisters, refuse cliff aging, and the earlier you tune in, the more you can open the gap with your peers.